Myrtle Beach hospital to host women’s health, self-defense and weight control seminars

sjones@thesunnews.comFebruary 1, 2013 

— Grand Strand Regional Medical Center will hold three seminars at Health Finders in Coastal Grand Mall in February.

The are:

•  Women’s Heart Health, Feb. 12, 3 p.m. to 4 p.m. Information on heart disease signs and symptoms plus nutrition for a healthy heart.

•  Self-Defense Class, Feb. 21, 6 p.m. to 8 p.m. Discussion and demonstrations of ways to be aware of your surroundings and how to avoid and react to an attacker.

•  Weight Control, Feb. 27, 5:30 p.m. to 6:30 p.m. Discussion of weight loss and each individual’s ideal body shape.

The seminars are free. Those interested in attending are asked to pre-register by calling 692-4444.

Contact STEVE JONES at 444-1765.

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